Awakening the Third Eye (PDF)

Awakening the Third Eye

The opening of the third eye chakra is a process that involves a combination of meditation, self-care, and spiritual guidance. It can be a bit scary at first, but if you follow the guidance carefully and with patience, you’ll be amazed by the results.

Start your meditation by assuming a comfortable stance in an area that is free from distractions. This can be in a quiet room or a room that has natural light and low temperatures, such as a bedroom or living space.

Next, close your eyes and focus on the breath. Breathe slowly and deeply, but do not force yourself into the meditation if you feel like it is too difficult.

Once you have relaxed and focused on the breath, move on to visualizations. Imagine the image of your third eye and visualizing it opening, even if you cannot see anything in it at this time.

Developing an intuitive awareness of our surroundings and ourselves is the key to awakening the third eye chakra. Once it’s awake, you can begin to tap into a higher level of psychic abilities that will open up the universe to you.