Better Than Good (Creating a Life You Can’t Wait to Live PDF)

Life Coaching That Works

A lot of people believe that to get what they want in life, they have to sacrifice their health, time with their family and friends, and money. The truth is, they don’t have to.

The key is to focus on what’s most important to you and make changes one step at a time. It’s a slow process, but once you see progress, it’s easy to continue on and reach your goals!

Life Planning Templates: The Basics

To make the process of creating your goals easier, start by writing down three to five major goals. These will help you decide which areas of your life need the most attention and what you’ll need to do to change them.

Keeping a Gratitude Journal: This is another simple exercise that can help you remember to focus on the good things in your life. It’s one of the most powerful ways to keep your spirits up and boost your happiness levels.

Avoiding Regrets: The last thing you need is to feel guilty for something you could have done differently, or even worse, regretted later on. This is why it’s so important to create a plan and set goals you can achieve, so you don’t have to worry about regretting what you could have done differently in the future.

The struggle between good and bad is a centuries-old story that’s reflected in countless books, movies, and songs, all of which attempt to explain the way we live. The scientifically proven fact is that the psychological effects of bad are far stronger than those of good for virtually all human behaviors and experiences, including our thoughts, feelings, behavior, and relationships.